Trish Babiak


Published May 20, 2015


CERTIFICATIONS
CF Level 1 – Feb 2014

ACHIEVEMENTS:
Survived the CF Open 2013 & 2014

Favorite WOD: Diane and Annie

Favorite CrossFit Movement/Lift: HSPU, TTB, and DL

Least favorite WOD: Any 20 minute AMRAP

If I’m not at the gym, I might be doing this… cleaning the house, running/walking my puppy

Hobby/Activities: running, baking, more cleaning
Hometown: Adelaide, Australia
Nicknames: “Mama”

MORE ABOUT ME:
I sat on the bleachers for a couple of days after doing a spin class and watched what the big deal was with crossfit.  It looked intimidating but I braved it the next day and had to endure an AMRAP of sort with a lot of snatches.  I felt nauseated and thought of puking up.  The next day I came back for more and more and more.  Yes I got hooked.  I had never seen my body change so much in such a short period of time.  Crossfit has made me faster, stronger, determined, and committed.  I appreciate the wonderful efforts of the awesome coaches that have helped me be where I am today.


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