Published July 16, 2015
CrossFit Level 1
2006 Utah State Tae Kwon Do Sparring Tournament Champion
1999 Armed Forces Europe Greco Roman Wrestling Champion
Collegiate Wrestling, Air Force Academy
Favorite WOD: Murph
Favorite CrossFit Movement/Lift: Pull-up
Least favorite WOD: Badger
If I’m not at the gym, I might be doing this… reading or running.
Hobby/Activities: Coaching wrestling, family time
Hometown: Marietta, GA
MEMORABLE CROSSFIT EVENT:
Having just returned from a year in Iraq (160 ft), I took my then 9 year-old to the AF Academy CF room to do Badger with me. Besides being a tough workout, we were at 6,000ft, anyway, Alex would finish a part of the WOD then run over and ask me why it was taking me so long to finish the part I was on. He was crushing me and didn’t even know it!
MORE ABOUT ME:
My friend ‘Hobo’ started me on the CF adventure in ’09 and my friend Ed really got me hooked by getting my into the level 1 cert class while we were in the desert.