Published January 31, 2016
CrossFit Level 1 – 2010, 2015
CrossFit Mobility Cert. – 2013
“Shankled” Fall of 2013
2013 Asia Regionals 2nd place team
2012 Asia Regionals 2nd place Team
2011 Asia Regionals 1st place Team
2010 Northwest Regionals Competitor
Favorite WOD: Cindy
Favorite CrossFit Movement/Lift: Ring HSPU
Least favorite WOD: Tears of Spider Monkey
If I’m not at the gym, I might be doing this… anything active.
Hobby/Activities: Kiteboarding, Snowboarding, Surfing, SUPing, Spearfishing, etc.
Hometown: Roseburg, Oregon
MEMORABLE CROSSFIT EVENT:
First Regionals Comp in 2009
MORE ABOUT ME:
I may have started doing CrossFit earlier than 2007 but eased into it. I’ve always been active but CrossFit was still pretty new. I did some classes on base taught by Skip Chase (Mt Baker CrossFit). It wasn’t until around 2009 when I began to train and ended up going to my first Regionals Competition.
I have personally trained friends & co-workers for years but I really enjoy instructing CrossFit now.
Also, I got fired from my last CrossFit gym because there was a strict rule about not dating clients. Broke the rule just once. I still blame my wife.