Published January 31, 2016
B.A. Biology - University of Kansas
2012 CrossFit Level 1
2013 CrossFit Olympic Lifting Trainer
2013 CrossFit Mobility Trainer
“Shankled” – Donnie Shankle seminar, Oct 2013
AFAA Personal Fitness Trainer Cert, March 2014
Nov 2012 Hachinhoe Olympic Lifting Competition- 1st in 63kg weight class & overall female
2013 Asia Regionals 2nd place team
Nov 2013 Hachinhoe Olympic Lifting Competition – 1st in 69kg weight class
Nov 2014 Hachinhoe Olympic Lifting Competition - 1st in 69kg weight class
2015 Asia Championships Central Sectionals (Hong Kong) - 17th place
Favorite WOD: Diane
Favorite CrossFit Movement/Lift: Snatch & Double Unders
Least favorite WOD: Anything with running
If I’m not at the gym, I might be doing this… baking scones for my puppies.
Hobby/Activities: CrossFit, reading, diving, hanging at the beach, SUP, rock climbing, traveling, eating cookies, watching Keeping up with the Kardashians, shopping.
Hometown: Topeka, KS….ROCK CHALK, JAYHAWKS. GO KU.
Nicknames: G Money
MEMORABLE CROSSFIT EVENT:
Vomited in the middle of my first WOD. I came back for more though. Only time it’s ever happened.
I was halfway through my introduction boot camp and some trainer I had never ever seen before showed up and stared at me FOREVER while I worked out. He later became my husband.
MORE ABOUT ME:
I love CrossFit and my husband has been instrumental in my growth. He has been a great coach and my inspiration. I can’t thank him enough.