Dec 5:  Crossfit Holiday Party 

Nov 15: Hachinhoe Lifting Competition (held at Freedom Fitness Center)

Oct 31:  Zombie 7k Run (FSS)

Oct 10:  Crush Cancer Fundraiser 

Sept 13:  AirFest 

Aug 29:  Misawa Adventure Race

Aug 16:  Beach WOD & BBQ

Aug 15:  Amazing Base Race (Potter Fitness Center)

Aug 7:  Firefighter Challenge

July 11:  JASDF Tug-o-War Competition

July 4:  Freedom Color 7k Run (35FSS.com)

May 25:  Memorial Day Murph Challenge (www.themurphchallenge.com)

May 9-10:  Asia Championships - Central Sectionals (Hong Kong)

Apr 26:  Hachinhoe Lifting Competition

Apr 18:  Glow in the Dark Fun Run (Potter Fitness Center)

Feb 26 - March 30:  2015 Crossfit Open (Open WODs every Saturday) 


Nov 15:  Barbell for Boobs Fundraiser

Nov 2:  Hachinhoe Lifting Competition

Nov 1:  Crossfit Misawa's Scavenger Hunt

Oct 25:  Zombie Run - Potter Fitness Center

Sept 20:  Friendship Perimeter Run

Aug 16:  Wild Weasel Triathlon

Aug 2:  Beach WOD & BBQ

July 4:  Freedom Color Run.  5k.  Potter Fitness Center

July 3:  1st Annual Misawa Firefighter Challenger - Team Fire Muster

June 20:  Glow in the dark run.  5k fun run.  Hosted by the CGOC

June 8:  Summer Beach BBQ / Goodbye Trainers Hoh & Hoh

May 26:  Memorial Day Murph

May 23-25:  Crossfit Asia Regional - Seoul, S. Korea

Apr 27:  Hachinhoe Lifting Competition

Feb 15:  Potter Powerlifting Competition



Dec 14: Throwdown 3.0 (Partner Edition)

Oct 27:  Donny Shankle Weightlifting Seminar (0900-1700)

Oct 26:  Barbells for Boobs Fundraiser (Partner WOD: Helen Meets Grace)

Oct 20:  Hachinohe Weightlifting Competition

Sept 7:  Misawa Adventure Race (7k Obstacle Race)

Aug 17:  Wild Weasel Triathlon 

July 4:  5k or 10k Run:  Potter Fitness Center at 0800

June 29:  Crossfit Misawa Beach Bash & WOD

May 31:  Crossfit Asia Regionals - Seoul, S. Korea

May 25:  Tour de Ogawara

May 18:  Bench and Bolt Competition - Potter Fitness Center

April 27:  Hachinohe Weightlifting Competition

March 7-April 7:  2013 Crossfit Open (Open WODs every Friday)

January 27:  Crossfit Misawa Throwdown II