Wednesday December 26


Published December 25, 2018


(15 min) Thrusters to a heavy double

 

5 Rounds for time:

Wall sit, 30 sec. goblet squat hold (53/35)

60 sec. max Goblet squat (53/35)

Wall sit, 30 sec. goblet squat hold (53/35)

**score is total Goblet squats


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