Friday 15 February


Published February 14, 2019


“Brazil Crossfit Championships 19.2”

-With a running clock (8 min cap):

30 wall ball shots (20/14)

10 Clean/Jerk (95/65)

30 wall ball shots (20/14)

10 Clean/Jerk (135/95)

30 wall ball shots (20/14)

10 Clean/Jerk (185/125)

-Then, in remaining time:

AMRAP of Clean/Jerk (255/155)


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