Wednesday 20 March


Published March 19, 2019


Partner AMRAP x 25 min:

Partner A: 400M run

Partner B: AMRAP of;

3 Deadlifts (155/110)

2 Power Cleans (155/110)

1 Push Jerk (155/110)

*Rotate once the 400M run is complete; for 25 min.

**both Partners work at the same time

 


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