Tuesday 20 August


Published August 19, 2019


Snatch Grip Deadlift

2-2-2-2

 

For time:
40 abmat sit-ups, 20 cal row, 4 power cleans (185/125)

30 abmat sit-ups, 15 cal row, 3 power cleans (185/125)

20 abmat sit-ups, 10 cal row, 2 power cleans (185/125)

10 abmat sit-ups, 5 cal row, 1 power cleans (185/125)

 


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