Wednesday 4 September


Published September 3, 2019


For Time:

25 Barbell Thrusters (95/65)

800 Meter Run

3 Rounds of DT (95/65):

-12 Deadlifts/9 Hang Power Cleans/6 Push Jerks

800 Meter Run

25 Barbell Thrusters (95/65)


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