Tuesday, 22 October


Published October 21, 2019


WOD

With a Partner

3-min AMRAP x 5

Partner A - 10/7 cal row
Partner B - Max Reps

1 - Wall Balls
2 - Burpees
3 - KBS
4 - Goblet Squat
5 - Pull-ups

*Score is total of max reps per AMRAP
*1 minute rest between AMRAPs

 


**Open Reminder ... scores are due in by 0830 this morning!!**


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