Monday, 9 March

Published March 8, 2020

All classes will be held at IronHand Community Fitness!
(Bldg 1006, Bay 3 -- across the street from E-Club)

Big thanks to 35th FSS for completing the project in record
time and for allowing Crossfit Misawa to share the space!


"Pukie Brewster"

For time

150 burpees



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