Wednesday, 29 April


Published April 28, 2020


Strength/Skill

Squat Clean Thruster
AKA ... Cluster

4 x 5

(Work to WOD weight)

 

WOD

3 RFT

4 Clusters (155/115)
8 KBS (70/53)
12 Bar-Facing Burpees


Leave a Comment: