Friday October 13


Published October 12, 2017


Deadlift 

6 - 6 - 6 - 6 @ 60%

Then

10 Deadlifts 185/125 Rx+ 225/155

20 Dubs

8 Deadlifts 185/125 Rx+ 225/155

40 Dubs

6 Deadlifts 185/125 Rx+ 225/155

60 Dubs

4 Deadlifts 185/125 Rx+ 225/155

80 Dubs

2 Deadlifts 185/125 Rx+ 225/155

100 Dubs


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