Tuesday April 10


Published April 9, 2018


EMOM X 6 Mins

"Curtis P Complex"

1 Power Clean + 1 lunge (R leg) + 1 lunge (L leg) + 1 Push Press

 

Then

15 Min AMRAP

15 Box Jumps (24/20)

12 Power Cleans 135/95

9 T2B

200M Run


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