Wednesday Jun 6


Published June 5, 2018


Every 90 Seconds for 12 minutes

1 snatch balance  + 1 OHS 

 

Death by thrusters 95/65lbs

(Minute 0-1 do 1 thruster, min 1-2 do 2 thrusters, min 2-3 do 3 thrusters, etc until no more thrusters can be performed within the 1 minute window)


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